Tara is a Certified Massage Therapist and received her education from Mueller College here in San Diego. She first discovered bodywork back in 2011 when she began a Yoga Teacher Training program in Philadelphia, Pennsylvania . Working to align students throughout their practice came as second nature and that's when she knew she had found her calling.
Tara is trained in Deep Tissue, Swedish, Asian Cupping Techniques, Neuromuscular & Trigger Point Therapy and Sports Massage. She integrates these modalities to create a personalized session for the unique needs of her clients. In addition to her massage and bodywork training, her extensive background as a former collegiate swimmer helps pinpoint under performing muscles and trigger points. Chronic and overuse injuries brought on by sport or other daily use became the primary target of the quality deep tissue style of therapeutic massage she performs.
She believes the body has an innate healing process and she tries to best facilitate this through massage, stretching and relaxation techniques. It is her honor to draw from this wealth of experience and well-being.
In her free time, Tara enjoys her daily yoga practice, runs through Balboa Park, competing in triathlons and trail races and traveling with her friends and family.
Jenny has been a full-time licensed massage therapist since 2010 after graduating from Cortiva Institute’s School of Massage Therapy in Philadelphia, Pennsylvania. She specializes in the field of sports massage and more specifically in the areas of deep tissue and Myofasical unwinding. With a wide range of experience in both the medical and sports worlds, Jennifer has provided care to medical staff at Mission Hospital and has worked alongside college athletes at Villanova University. She has worked to provide healing for numerous types of pain and injuries over the last eight years. Jennifer’s work in massage therapy stems from a deep-seated desire to help people by getting them back to their desired level of performance. She believes that we all contain the innate ability to heal, which is why she uses an intuitive approach to create the ideal environment for your body to unwind. Jenny has been a licensed Massage Therapist in Pennsylvania, North Carolina and California. On her free time she enjoys being outside, traveling and spending time with her family.